Our training options
We offer coached training designed to help everyday people get stronger, move better, and stay consistent.
Whether you prefer training in a group or working one on one with a coach, everything we offer is structured, guided, and beginner friendly.
Our Services
Our group training sessions are fully coached and structured to help you get stronger, fitter and move better in a supportive community setting.
Sessions include a balance of strength training, conditioning, mobility and core work, with all exercises scaled to suit your ability. You don’t need experience to start and you’ll never be left guessing what to do.
Group training is ideal if you enjoy training with others, want professional coaching and value consistency without the pressure of going it alone.
Best for:
Building strength, improving fitness and staying consistent in a motivating group environment.
Group Training
Personal training at Brickhouse provides a more individualised approach to your training and health goals.
Whether you are new to the gym, returning after time away, managing injuries or wanting more focused strength and hypertrophy work, personal training allows for tailored programming, detailed technique coaching and accountability.
Sessions are designed around your lifestyle, schedule and goals, helping you train smarter and progress with confidence.
Best for:
Personalised coaching, specific goals, technique refinement and extra accountability.
Personal Training
Our kids boxing program is designed to build confidence, coordination and fitness in a safe and supportive environment.
Classes focus on developing basic boxing skills, movement, discipline and teamwork while keeping sessions fun and engaging. The program helps kids build healthy habits, improve focus and burn energy in a positive way.
All sessions are age appropriate and coached by experienced trainers who prioritise safety and enjoyment.
Best for:
Confidence, fitness, coordination and positive movement habits for kids.
Kids Boxing
Not Sure What’s Right for You?
If you’re unsure which option suits you best, our team is happy to help. We’ll take the time to understand your goals, experience and lifestyle and recommend the right training pathway for you.